14:0 tetradecanoic, myristic, common saturated fatty acid in Fast foods, griddle cake sandwich, sausage Calculator
Fast Foods
In 100 g (Grams) of Fast foods, griddle cake sandwich, sausage there is 0.206 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.
Fast foods, griddle cake sandwich, sausage
Fast foods, griddle cake sandwich, sausage is a type of Fast Foods. The most significant nutrients in Fast foods, griddle cake sandwich, sausage are listed below.
|
Water
|
40.11 g
|
40.11
|
g
|
|
Energy (calorie)
|
318 kcal
|
318
|
kcal
|
|
Energy (joule)
|
1332 kJ
|
1332
|
kJ
|
|
Protein
|
8.41 g
|
8.41
|
g
|
|
Total lipid (fat)
|
17.76 g
|
17.76
|
g
|
|
Ash
|
2.47 g
|
2.47
|
g
|
|
Carbohydrate, by difference
|
31.25 g
|
31.25
|
g
|
|
Fiber, total dietary
|
1 g
|
1
|
g
|
|
Sugars, total
|
11.23 g
|
11.23
|
g
|
|
Sucrose
|
6.16 g
|
6.16
|
g
|
|
Glucose (dextrose)
|
3.91 g
|
3.91
|
g
|
|
Fructose
|
0.14 g
|
0.14
|
g
|
|
Lactose
|
0.54 g
|
0.54
|
g
|
|
Maltose
|
0.48 g
|
0.48
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
63 mg
|
63
|
mg
|
|
Iron, Fe
|
1.42 mg
|
1.42
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
|
Phosphorus, P
|
316 mg
|
316
|
mg
|
|
Potassium, K
|
145 mg
|
145
|
mg
|
|
Sodium, Na
|
737 mg
|
737
|
mg
|
|
Zinc, Zn
|
0.76 mg
|
0.76
|
mg
|
|
Copper, Cu
|
0.079 mg
|
0.079
|
mg
|
|
Manganese, Mn
|
0.198 mg
|
0.198
|
mg
|
|
Selenium, Se
|
15.2 µg
|
15.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.209 mg
|
0.209
|
mg
|
|
Riboflavin
|
0.156 mg
|
0.156
|
mg
|
|
Niacin
|
3.082 mg
|
3.082
|
mg
|
|
Pantothenic acid
|
0.384 mg
|
0.384
|
mg
|
|
Vitamin B-6
|
0.108 mg
|
0.108
|
mg
|
|
Folate, total
|
74 µg
|
74
|
µg
|
|
Folic acid
|
37 µg
|
37
|
µg
|
|
Folate, food
|
37 µg
|
37
|
µg
|
|
Folate, DFE
|
100 µg
|
100
|
µg
|
|
Choline, total
|
30.7 mg
|
30.7
|
mg
|
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
28 µg
|
28
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
9 IU
|
9
|
IU
|
|
Vitamin K (phylloquinone)
|
1 µg
|
1
|
µg
|
|
Fatty acids, total saturated
|
5.363 g
|
5.363
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.089 g
|
0.089
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.206 g
|
0.206
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.259 g
|
3.259
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.806 g
|
1.806
|
g
|
|
Fatty acids, total monounsaturated
|
7.531 g
|
7.531
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.445 g
|
0.445
|
g
|
|
18:1 undifferentiated
|
6.904 g
|
6.904
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.183 g
|
0.183
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.414 g
|
2.414
|
g
|
|
18:2 undifferentiated
|
2.3 g
|
2.3
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.056 g
|
0.056
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.059 g
|
0.059
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.956 g
|
0.956
|
g
|
|
Cholesterol
|
24 mg
|
24
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Fast foods, griddle cake sandwich, sausage